Adaptive Fitness Zumba

6:00 PM - 7:00 PM
Jenkins Wing
Jenkins Room B

Event Details

Take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party that combines cardio, muscle conditioning, balance and flexibility and boosted energy. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Moves can be adapted for all ages and ability levels.
Event Type(s): Adults
Age Group(s): Adult

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